For health-conscious geeks, they do everything in their power to keep themselves healthy. They avoid vices and take sleep and exercise seriously. They even indulge in the latest diets that promise the best health results. But sometimes, we need to let go and be able to enjoy ourselves. Like what many experts always say, too
The year 2020 was a bad year for travel. However, after a year of isolation, a glimmer of hope came for everybody as the government eased travel restrictions. People can now travel locally provided that they have a list of documents proving that they are healthy. Before you embark on a fun journey, have you
According to the National Center for Chronic Disease Prevention and Health Promotion (NCCDPHP), chronic diseases are conditions that last for at least a year and require continuous medical attention or limit daily life activities. They are the top causes of death and disability in the country, with 60% of Americans having one chronic disease and
When times are good, we are often spoiled for choice in terms of ways to enjoy living. Modern cities are awash with recreational options. Thanks to globalization, we can buy products from all over the world. Or if you’d prefer, you can travel to international destinations instead. But during times of uncertainty, most people’s purse
When you reach 30, your testosterone levels will naturally start decreasing. It’s the reason your hairline recedes, your belly grows, and your muscles become less firm. Though 30 is a relatively young age, it’s the time men start noticing the signs of aging, similar to when women begin to develop faint wrinkles and gain weight.
The first week of 2021 has already dawned upon us and is starting to take shape. By now, you have already bid farewell to the dumpster fire that is 2020 and are so ready to move on. It’s a brand-new year of opportunities and you are ready to take on the world. While it is
If there’s one good thing about being on lockdown, it’s that you can finally have time to do some skincare self-care. What better way to come out of this pandemic than to come out glowing with perfect skin. One problem that continues to plague a lot of women is dry skin. It’s pretty frustrating because
Recreational fishing has been a traditionally male-centric hobby. Women constitute only 36 percent of the 49 million fishing enthusiasts in the United States. That disparity is a bit alarming, especially if you advocate for gender equality in all aspects of life. So, if you’re a woman fighting the good fight, it’s high time you take your advocacy
Most pet owners can attest to this: dogs are good for one’s mental well-being. The so-called man’s best friend is a loyal companion who only looks at you with adoration and love, a friend who will be beside you when you feel lonely. The benefits of caring for a dog is not just anecdotal. Several
Self-esteem is the key to success. It is as simple as that. Self-esteem is what allows you to believe in yourself and your abilities. Life has a way of eroding your self-confidence, and you can easily find yourself shying away from things you enjoy. It is important to develop a healthy self-image to never lose sight of
Millions of Americans travel for leisure every year. It is one of the most beloved activities that Americans love doing if they ever have the time for it. Some of them decide to go and visit new countries and cities worldwide. While some enjoy staying within the US and visit other states in the country.
For health-conscious geeks, they do everything in their power to keep themselves healthy. They avoid vices and take sleep and exercise seriously. They even indulge in the latest diets that promise the best health results. But sometimes, we need to let go and be able to enjoy ourselves. Like what many experts always say, too
The year 2020 was a bad year for travel. However, after a year of isolation, a glimmer of hope came for everybody as the government eased travel restrictions. People can now travel locally provided that they have a list of documents proving that they are healthy. Before you embark on a fun journey, have you
There’s no denying that the current pandemic has taken a toll on every industry, and fashion is no exception. Due to gathering restrictions to slow the spread of the coronavirus, several shows are being canceled. People are also asked to stay in their house, which is declining the sales. According to a McKinsey survey, there
We don’t want to bore you with explanations on clichés like “time is gold” because we all know that to be true. We are, under all possible sense of that aphorism, aware of how much time itself impacts our lives. However, we want to give you a different perspective on that expression. Time is gold
Money spent on traveling is never wasted money. There are lots of things you will only learn and experience when you go traveling, and that’s why your travel funds are considered an investment in yourself. Not only will you learn more about the world, but you will also gain a better understanding of who you
