Bipolar personality disorder, formerly known as manic-depressive illness, is centered around a person’s mood. People with this disorder experience intense highs, called mania, and deep lows, called depression. The symptoms of bipolar disorder can range from mild to severe and can have a significant impact on all aspects of life. It’s estimated that about 1.6%
Eating disorders are a serious business and can be extremely tough to overcome. In fact, according to the National Eating Disorders Association (NEDA), 30 million Americans struggle with various eating disorders. However, it’s essential to know that it is possible to get past these conditions without forcing yourself. Here’s how. Acknowledge the Problem The first step
Why do millions of people worldwide use alternative medicine? For many, it’s because it works. But how does this type of medicine work, and why is it effective for some but not others? In order to try and answer these questions, let’s explore the science behind alternative medicine. What is Alternative Medicine? Alternative medicine is
Maintaining a clean and organized bathroom is essential for keeping your home healthy and fresh. Not only is it important to keep the surfaces clean, but you must also take care of the toilet and shower areas. Here are some tips on how to achieve and maintain a spotless bathroom. Invest in good brushes and
Your physical appearance is the first thing people see and can leave a lasting impression. It is essential to take care of your appearance because you want to make an excellent first impression, and you want to be taken seriously. According to a study by Wake Forest University, physically attractive people are more likely to
Your jawline is one of the essential features of your face. It can make you look strong and powerful or weak and frail. The better aligned your jawline, the more confident you feel about yourself. A poorly aligned jaw can also lead to health problems down the road. Hence, it is vital to have a
Living a healthy balanced life is important to live your life to the fullest. Whether you have an active or adventurous lifestyle, it’s essential to take a step back and make the most out of your self-care to ensure you’re living a healthy and fulfilling life. When you take care of yourself in all aspects,
Control. Everyone wants it. Everyone thinks they need it. But what exactly is control? And does anyone really need it as much as they think they do? What is Control, and Why Do You Think You Need It? Simply put, control is the act of trying to manipulate or manage something or someone. People often
Your eyes are one of the most critical organs in your body. They allow you to see the world around you and are essential for overall health. People believe that the eyes are the windows to the soul and that they show emotion and can convey a range of messages. But did you know that your
It’s no secret that being a social butterfly comes with its own set of benefits. From having a larger network of people to call on for help to gaining access to exclusive events and opportunities, the perks are many. But what if you’re not as socially gifted as you’d like to be? It doesn’t mean
• TMJ is a condition that affects the temporomandibular joint, causing pain, clicking and popping sounds, stiffness, and even lockjaw. • Risk factors include genetics and family history of TMJ, stress and anxiety, sleep apnea and snoring, and trauma to the jaw. • Treatment options for TMJ include dental appliances, medications, physical therapy, exercise, and
Plan ahead when traveling for business to make the most of your free time while on your business trips. Take advantage of opportunities to network and meet new people to build relationships. Utilize technology like Google Maps, social media, and online forums for helpful information on what to do. Make time for yourself and get
Colds and fevers are the body’s response to infections or diseases caused by viruses, bacteria, or parasites. Strengthen the immune system with a balanced diet, regular exercise, and adequate sleep; practice good hygiene habits. Make informed decisions about your health and take preventive measures to avoid colds and fevers. Seek medical attention if you experience
• Women are more prone to developing heart conditions due to hormonal factors, genetic predisposition, and menopausal symptoms. • Lifestyle choices such as smoking, physical inactivity, poor diet, and excessive alcohol consumption can increase a woman’s risk of developing heart disease. • Low-intensity exercises and medications can help reduce the risk of complications from heart
Research potential destinations ahead of time and factor in cost, climate, access to amenities, and available activities. Consider transportation options such as flights, trains, buses, or driving and plan for any tolls or road closures along the way. Plan an itinerary with attractions and excursions that fit your budget and schedule. Coordinate family outfits to
Health should be part of a person’s daily routine, ensuring they can live longer and happier. Nutrition and physical activity should be integral to daily routines for improved mental and physical health. Regular sleeping habits are essential to ensure one gets restorative rest for optimal health. Seeking professional help from doctors and dentists can help
